Saintceja Magazine

Symptoms of an asthma attack Signs you may be having an asthma attack include: Your symptoms are getting worse (cough, breathlessness, wheezing or tight chest) Your reliever inhaler (usually blue) isn’t helping You’re too breathless to speak, eat or sleep Your breathing is getting faster and it feels like you […]

What are the signs of heat exhaustion The NHS said: “The signs of heat exhaustion include headache, dizziness and confusion, loss of appetite and feeling sick, excessive sweating and pale, clammy skin, cramps in the arms, legs and stomach, fast breathing or pulse, temperature of 38C or above or being […]

Vitamin B12 is not created by the human body, so people must get vitamin B12 from their diet. Vitamin B12 is crucial for making DNA and red blood cells and it helps support the nervous system. Vitamin B12 also plays a vital role in the production of blood cells. Experiencing […]

If a person is overweight or obese, losing weight can reduce the risk of some potentially serious health problems. Most people who need to lose weight can get health benefits from losing even a small amount (about 5 percent) of their weight if they keep it off, according to the […]

High blood pressure means a person’s blood pressure is consistently too high which in turn means the heat needs to work harder in order to pump blood around the body. While the condition doesn’t pose any serious health risks in the beginning, overtime, a consistently high blood pressure reading could […]

What the studies say In a study with the US National Library of Medicine National Institutes of Health, the consumption of cruciferous vegetables and how it affects type 2 diabetes was analysed. The study found that higher consumption of cruciferous vegetables such as Brussels sprouts decreased a person’s risk of […]

The federal courts ruled the insurance industry and markets throughout 2019. Much of the flexibility that the Trump administration introduced in 2018 allowing health insurers and states to skirt certain Affordable Care Act rules ended up debated in court this year. Meanwhile, the 5th U.S. Circuit Court of Appeals in […]

About five years ago, Dr. Daniel Siegal, a musculoskeletal radiologist at Henry Ford Health System, found himself waiting for a patient to arrive for a procedure. He sat tight, thinking the patient transfer would be a quick, maybe 15-minute process, he recalls. But the patient didn’t arrive for almost 2½ […]