Coaching At-Home Gyms – Tempo’s At-Home Fitness System Shares Guidance from Elite Trainers (


Working out at home can be a great way to save time and money but it can make people feel less accountable to themselves, as well as unmotivated and unsupported without the shared energy of others and trainers at the gym—but Tempo’s at-home fitness system helps to offer the best of both worlds. The freestanding home gym unit comes with a competition-grade set of weights, a mat, a heart rate monitor and a foam roller. With 3D sensors, the system is able to track a user’s form and reps, so that it can offer suggestions and insights.

Tempo users can participate in a wide variety of HIIT, strength training and mobility classes, and benefit from corrections from trainers, just like in a live studio setting.

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